James DreweJul 8, 20141 min readGrounding yourself…Close your eyes, and feel as though your feet are huge, gradually spreading in all directions like pancake mixture spreading over the surface of a frying pan.#qigong #grounding #taiji #taichi #relaxation #relax #sinking
Close your eyes, and feel as though your feet are huge, gradually spreading in all directions like pancake mixture spreading over the surface of a frying pan.#qigong #grounding #taiji #taichi #relaxation #relax #sinking