Live Stream Classes
Zoom classes on TUESDAYS & WEDNESDAYS
Spring '21 April - June Classes
Try a class:
Tuesdays (6.30-7.30pm): Tai Chi (24-Step) & Qigong
Wednesdays (12.00-1.00pm): Qigong & Meditation
(see the PDF for further details)
Tuesday 15th & Wednesday 16th June
You can try out the 1st session for £5
Click here for payment info
£143 (£214.50 for both courses - 2nd course 50%)
Click here (save link for all sessions)
Spring/Summer (April/June) '21 Recordings
Live-stream classes consist of both tai chi and qigong and we work on anything out of the following:
Qigong for the immunity & health
Relaxation and how to move 'correctly'
Sinking your 'qi'
The Sun 12-Step tai chi Form
Balance & posture
The Ba Duan Jin (8 Strands of the Brocade).
WHAT PEOPLE SAY
Jackie W, SO RELAXED
I was so relaxed that i didn't take in any instructions other than the word 'perineum'!. The next moment I opened my eyes you're standing up and it was closing time.
It was a very relaxing meditation to me.... I think I will have to watch it again.
Thanks... I will sleep well tonight for sure...."
John N, UNDERSTOOD
"Just a word of appreciation for how you were teaching Repulse Monkey during yesterday’s session: brilliant! I feel like I’ve understood that great move more deeply than ever before."
Jill B, PROGRESS
"I have learnt so much more than I have in five years of attending my local class (although to give him his due, those are only weekly-and I have been following you for six days a week."