TAIJI CLASSES (LONDON & SEVENOAKS)
Generally, beginners will find it better to opt for either the Yang 10-Step, 16-Step, or 24-Step forms.
For those with more experience, it's well worth trying the weapons forms (this includes the fan), or the forms that involve partner work. These give you a different perspective on tai chi.
QIGONG CLASSES (LONDON & SEVENOAKS)
PLEASE NOTE: The venues below are where the face-to-face classes take place. Currently we are only running live streamed classes.
There is usually some qigong at the start of every taiji class, but classes with only qigong are: -
BASIL JELLICOE HALL in Euston, London on Mondays from 8.05-9.00pm
The Methodist Church Hall in East Finchley, N2 on Wednesdays from 7.00-7.55pm
THE KNOLE ACADEMY in Sevenoaks on Thursdays from 8.35-9.30pm