​Tai Chi and Qigong in London and Kent

Tai Chi & Qigong studies

Arthritis (1)

Arthritis (2)

Arthritis (3)

Cardiovascular (1)

Cardiovascular (2)

Chronic pain

COPD

Coronavirus (immune system)

Coronavirus & Exercise (see also 'Immune system' below)

Dementia

Depression (1)

Depression (2)

Diabetes (1)

Diabetes (2)

Diabetes (3)

Diabetes (4)

Falls prevention (1)

Falls prevention (2)

Falls & Balance

Fybromyalgia (1)

Fybromyalgia (2)

Fibromyalgia (3)

Heart problems (see Cardiovascular)

Immune system (1)

Immune system (2)

Immune system (3)

Immune system (4)

Immune system (5)

Immune system (6)

Immune system (7)

Immune system (8)

Immune system (9)

Immune system (10)

Immune system (11)

Immune system (12)

Immune system (13)

Lipid Profiles

Obstructive Sleep Apnea

Parkinson's (1)

Parkinson's (2)

Skin problems/shingles

Tai Chi Health Benefits

Tai Chi versus Walking

Tai Chi versus Zumba (1)

Tai Chi versus Zumba (2)

For more information about the wide range of Tai Chi benefits you can experience and our classes,

call 0208 883 3308 or contact us online today.