Energy is there all the time, but not everyone knows how to feel it.
If you wish to, you can develop your ability to sense or feel it, and you can also increase your own personal energy supply.
This is one of the roles of such practices as Qigong.
Sensing Energy
Your ability to sense energy is useful but can also be a slight burden if you don't know how to protect yourself.
For example, it's very useful if you want to be a healer, because you can place your hands on someon