About Paula Moore
Paula Moore has studied tai chi and qigong since 2005, & is an Instructor Member of Tai Chi Union of Great Britain.
She has been teaching since 2017.
Currently she runs taiji and qigong classes in London & Bedfordshire.
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Tai Chi
Paula has studied with Professor Li Deyin, Peter Warr, and Master Huang Ping.
Se became involved in the Chinese Health Arts in 2005 when she began by studying Gongfu and Taijiquan.
She rapidly became interested in the philosophy behind these forms of exercise and also in both meditation and the use of diet to promote health.
In 2000 she began learning the Yang family style of Taijiquan and Zhan Zhuang Qigong under Peter Warr, and also studied with Professor Li Deyin. Currently she trains with James Drewe.
Qigong
Apart from Zhan Zhuang Qigong, Paula has studied a therapeutic Qigong called Daoyin Yangsheng Gong.
This consists of sets of exercises for the body ‘systems’, e.g. exercises for the Cardiovascular, Digestive, Respiratory, & Skeletal systems, as well as exercises for the Liver, and Kidneys, amongst others.