About Paula Moore
Paula Moore has studied Chinese Internal Arts since 2010, & is an Instructor Member of both the UK Union of Tai Chi Internal Arts and the Tai Chi Union of Great Britain.
She has been teaching since 2018.
Currently she runs taiji and qigong classes in London & Buckinghamshire.
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Tai Chi
Paula has studied with Professor Li Deyin, Peter Warr, and Master Qiu Huifang.
She first became involved in the Chinese Health Arts in 2010 when she started to attend classes in Xingyiquan and Qigong.
She rapidly became interested in the philosophy behind these forms of exercise to promote health and began to study Yang style Taijiquan.
Paula holds instructor-level membership of the UK Union of Tai Chi Internal Arts and is also qualified to Practitioner level in the Art and Science of Neuro Linguistic Programming for Sport (ABNLP).
Currently she trains with James Drewe.
Qigong
In addition to Zhan Zhuang Qigong, Paula has studied a therapeutic Qigong called Daoyin Yangsheng Gong.
This consists of sets of exercises for the body ‘systems’, e.g. exercises for the Cardiovascular, Digestive, Respiratory, & Skeletal systems, as well as exercises for the Liver, and Kidneys, amongst others.