James DreweOct 1, 20232 minShoulder Alignment: The Practicalities (2)If you’ve read the blog ‘Shoulder Alignment: The Mechanics (1)’, and played around with it, and particularly if you’ve noticed that...
James DreweMar 29, 20224 minWhy Tai Chi & Qigong as Exercise?I’ve always loved both tai chi and qigong. Initially my interest was sparked by a close encounter with violence in the street, and it...