How on Earth do you ‘Relax’?
Relaxation v. De-stressing. You might think that relaxation is the same thing as de-stressing, but there’s a difference. De-stressing...
How on Earth do you ‘Relax’?
Qigong – Why all the Stretching & Twisting?
Pulling up Your Undercarriage.
Pelvic Tilting and your Health.
Sinking your Boat: (4) Results.
Sinking your Boat: (3) Practising Scuttling.
Sinking your Boat: (2) Above the Waterline.
Sinking your Boat: (1) The Hull.
Qigong – is it Yoga?
Putting Backbone Into It (Shadow Boxing)
What is a Tai Chi ‘Form’?
Balance – Walking the Tightrope.
I Can’t Remember if I’m in Pain or Not.
Standing Qigong and ‘Balance’
The Neck – The Master of Counterbalance.
What do YOU do with your neck?
Sinking Qi (2)
Many pictures are missing & show better on the Wordpress site: jamesdrewetaichi.wordpress.com