Cold Hands / Cold Feet
I come across a large percentage of people who suffer from cold hands and/or cold feet. This doesn’t seem to be restricted to any age...
Cold Hands / Cold Feet
Dealing with Life’s Problems and Tai Chi
Doing Nothing About It
In Support of Finishing Schools and Deportment
Moving Energy in the Body
Opening Joints & Connecting The Body
Controlling Energy From The Feet
‘Full’ & ‘Empty’
Using Your Legs.
Moving the Arms in Taiji, Qigong, & Yoga
Look at the Spaces in Between
Shoulder Alignment: The Practicalities (2)
How to Lift the Knee Higher in Taiji & Qigong
Suspended by a Silk Thread
Planting Your Body
Turning the Head
The Martial Side… Should You Bother?
How Do I Relax My Neck?
Tensegrity & Tai Chi & Qigong
RELAX!! What Does That Even MEAN?
Many pictures are missing & show better on the Wordpress site: jamesdrewetaichi.wordpress.com