James DreweAug 9, 20223 minTensegrity & Tai Chi & QigongNoun: The property of skeleton structures that employ continuous tension members and discontinuous compression members in such a way that...
James DreweJul 16, 20222 minRELAX!! What Does That Even MEAN?I don’t like negative instructions, but sometimes they seem to work better than a positive one. Leaving the pelvis out of it for the...
James DreweApr 3, 20225 minMuscle Atrophy the Fast & Easy Way.I’ve learnt a lot about recovery from illness in the last 12 months. I realise now how difficult it can be, and in particular how easily...
James DreweJun 16, 20192 minStress.Stress. There are many reasons for stress. What stresses one person might to another be a positive drive to action. And after the...