James DreweFeb 14, 20183 minI Can’t Remember if I’m in Pain or Not.Memory & the “Moment”. The part of our brain that memorises events could never be said to be reliable; we remember the parts we want to...
James DreweJan 5, 20172 minPain and Gain – The ‘Comfort Zone’.Quite regularly, a beginner in tai chi or qigong is put off from continuing classes because he/she is experiencing a bit of discomfort....