There are so many great sayings in the English language about putting up with a state of affairs, aren’t there? ‘Grin and bear it’, ‘Put...

Memory & the “Moment”. The part of our brain that memorises events could never be said to be reliable; we remember the parts we want to...

Quite regularly, a beginner in tai chi or qigong is put off from continuing classes because he/she is experiencing a bit of discomfort....