Cold Hands / Cold Feet
I come across a large percentage of people who suffer from cold hands and/or cold feet. This doesn’t seem to be restricted to any age...
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James Drewe
May 13 min
Moving Energy in the Body
I was terrible at physics at school. Looking back at it, I’m not sure why, as these days I find it fascinating. However, although Mr....
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James Drewe
Mar 14 min
Controlling Energy From The Feet
These days I’m not so interested in the ‘Forms’ (sets of movements) of Tai Chi. I’m more interested in the way in which we generate and...
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James Drewe
Feb 13 min
‘Full’ & ‘Empty’
‘ Full’ & ‘Empty’ When we walk, we need to create ‘full’ and ’empty’ in the legs. Most of the time we do it without thinking; it just...
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James Drewe
Oct 1, 20233 min
Shoulder Alignment: The Practicalities (2)
If you’ve read the blog ‘Shoulder Alignment: The Mechanics (1)’, and played around with it, and particularly if you’ve noticed that...
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James Drewe
Jul 7, 20193 min
Tai Chi, The Arts, Intention and Interpretation.
Speaking. When speaking, you speak in phrases. If you take a phrase like, “Don’t you know what I want?”, by putting the stress on...
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James Drewe
Nov 20, 20182 min
Sinking your Boat: (4) Results.
Balance. Your balance should improve as you lower your centre of gravity. This applies to all ages, sizes, and heights, but in...
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James Drewe
Dec 11, 20162 min
Energy. Why do you need to relax?
Body Efficiency. The efficiency of the body’s movements largely depends upon how relaxed you are. Our amazing network of muscle &...
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James Drewe
Sep 27, 20162 min
Intention… How Effective was your Lobotomy?
Intention. Nothing much happens without intention. Creation ceases. The driving force is lost. Our entire lives are directed by our...
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James Drewe
Jan 31, 20164 min
Qigong… Why bother?
In the majority of my classes I teach some qigong as a warm-up. I do this for a number of reasons:- to introduce the various different...
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Many pictures are missing & show better on the Wordpress site: jamesdrewetaichi.wordpress.com
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