James DreweAug 9, 20223 minTensegrity & Tai Chi & QigongNoun: The property of skeleton structures that employ continuous tension members and discontinuous compression members in such a way that...
James DreweOct 31, 20195 minChange in Taiji & QigongGoing with the ups & the downs. How do you ‘convert’ one movement to another in Tai Chi or Qigong? Perhaps, if I can understand these...
James DreweMay 12, 20192 minHow on Earth do you ‘Relax’?Relaxation v. De-stressing. You might think that relaxation is the same thing as de-stressing, but there’s a difference. De-stressing...
James DreweJul 17, 20163 minUsing Qi to produce Movement.You breathe (hopefully). Maybe you breathe efficiently, maybe you don’t, but in order to live you obviously need both an ‘in’ and an...