James DreweOct 27, 20181 minSinking your Boat: (2) Above the Waterline.Above the hull is the equipment that makes the sailing boat functional – mast & boom, shrouds & sails, sheets & cleats, and a burgee if...
James DreweOct 12, 20181 minSinking your Boat: (1) The Hull.Behaving like a boat. Your body has a keel and a mast. The question is, how do you experience it? The hull & keel. CONTACTS:...
James DreweAug 29, 20182 minQigong – is it Yoga?One of the aspects of both yoga and qigong is to enhance your potential. If we always move in ways in which we are ‘comfortable’,...
James DreweJul 15, 20183 minPutting Backbone Into It (Shadow Boxing)Crown of head (not to be confused with the hair whorl) Perineum (muscle between genitals & anus) Point directly on the line between your...