James DreweMar 20, 20163 minTurning Your Head With Ease.Whilst teaching, I’ve noticed that people do a number of unusual things when turning their heads. Some tilt one ear nearer the shoulder...
James DreweJul 9, 20151 minThe Eyes in Taiji & QigongFocus The eyes signify the intention (Yi) of a movement. During the postures, focus wherever your intention is; the eyes shouldn’t...