James DreweMar 14, 20202 minWhat is ‘Hollowing the Chest’ in Tai Chi & Qigong?Connecting movements in tai chi & qigong. Sitting back. Moving your energy. Try jumping! This is easily tested: Try jumping off the...
James DreweMar 1, 20202 minTing (listening) in Tai Chi & Qigong.What is ‘listening’ in tai chi & qigong? Ideally, listening is very light; it is being able to sense and respond to the gentlest of...
James DreweSep 26, 20192 minPractise, Repetition, & Questions.Who practises? Your ‘norm’. By this I mean the way that you usually make your body move, sit, stand, function. This is the way that...
James DreweAug 3, 20191 minRevolving DoorsRevolving doors work because they have perfect central equilibrium, and therefore use minimum energy. In movement, we are aiming, as far...