With the ongoing pandemic still causing so much uncertainty in our lives, you may feel more comfortable staying at home as often as possible, and only go out for necessities.
This doesn’t mean you should have to give up the activities you enjoy though, as this could negatively impact your mental and physical health.
This is why, we are pleased to announce that we are live streaming our London and Kent tai chi and qigong classes twice a week, allowing members to access classes from the comfort of their home whilst still enjoy the many benefits of this exercise.
To find out more or to book your place on our online tai chi class, please get in touch.
Practice Tai Chi at Home
Whether you’ve been attending tai chi and qigong classes for a while or you’re completely new to the exercise and are keen to try it out, our online classes are available for anyone who’d like to experience the benefits of the practice.
Our live stream tai chi and qigong classes are 1 hour long, and can offer the full experience that you would achieve in a real time class in person, but from the comfort of your own home.
If you are new to qigong and would like to see what it’s like before you buy, we are offering a trial session for £5. After that, it’s as easy as making payments online.
There are 2 one hour classes in any given week:
1st lesson is £15
2nd lesson in the same week is £7.50
To find out more about the live stream tai chi class structure, click here.
Stay Safe and Experience Benefits
We aim for our class participants to feel safe during the current COVID situation, whilst still being able to experience the benefits of practising tai chi and qigong.
Not only is tai chi great for relieving stress and anxiety, something you may be experiencing more of given the times, there are also many physical benefits that you shouldn’t have to miss out on, including:
Improved physical fitness
Higher levels of relaxation
Improved muscle tone
Good for the joints
Practising tai chi and qigong regularly via our live stream classes will mean you can still enjoy the benefits of the exercise, allowing you to maintain a happy and healthy lifestyle whilst the world gets back to some form of normality.
Book Your FREE Trial Online Lesson
If you’d like to try our London and Kent tai chi and qigong classes from your own home, try one of our live stream classes today.
To find out more, please get in touch today by calling 020-8883 3308, or use our online contact form to leave your message.