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Taiji​​ and Qigong

Classes for all ages and levels

​Tai Chi and Qigong in London and Kent

020-8883 3308

/

07836-710281

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    About Taiji

    Tai Chi and Qigong Information Hub

    ​History

    • What is Tai Chi?

    • What is Qigong?

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    • A Misunderstood Martial Art

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    Health Benefits

    • Health Benefits of Tai Chi

    • The Mental Health Benefits of Movement

    • A Brief History of Taiji

    • Cardiovascular Benefits of Qigong

    • Benefits for Arthritis

    • Respiratory Benefits

    • Benefits to the Digestive System

    • Qigong and Tai Chi: Benefits to Balance

    • Benefits to the Immune System

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    Phone:  07836-710281  or  020-8883 3308

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