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Subscription Videos

Yang 10-Step Tai Chi Form

Yang 10-Step Form - Level 1

Yang 10-Step Form - Level 1
Toutes les catégories
13-Principles Form
Ba Duan Jin
Beginner level
Daoyin Qigong
Diabetes
Digestive 1
Health Preservation 1
Qigong
Respiratory 2
Support and Reinforce the Lungs
Tai Chi
Taiji
Taijiquan
Yang 10 Step Form
Yang 16-Step
Yang 24-Step
Zhan Zhuang
Introduction to Subscription Videos

Introduction to Subscription Videos

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01:26
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Yang 10 Step Form 1. Raise & Lower Hands (level 1)

Yang 10 Step Form 1. Raise & Lower Hands (level 1)

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16:52
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Yang 10-Step Form 2. Repulse Monkey (level 1)

Yang 10-Step Form 2. Repulse Monkey (level 1)

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04:53
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Yang 10-Step Form 3a. Brush Knee & Side Step (side 1) (level 1)

Yang 10-Step Form 3a. Brush Knee & Side Step (side 1) (level 1)

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06:38
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