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Free Courses

Boosting Immunity Exercise

Boosting Immunity Exercise

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Lung Acupuncture Channel Exercise

Lung Acupuncture Channel Exercise

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How to Practise

How to Practise

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Qigong Warm-Ups

Qigong Warm-Ups

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Abdominal Breathing (1)

Abdominal Breathing (1)

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Yang 16-Step & Qigong (1st set for the Digestive System and for Diabetes)

Yang 16-Step & Qigong (1st set for the Digestive System and for Diabetes)

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Introduction to Subscription Videos

Introduction to Subscription Videos

Yang 10 Step Form 1. Raise & Lower Hands (level 1)

Yang 10 Step Form 1. Raise & Lower Hands (level 1)

Yang 10-Step Form 2. Repulse Monkey (level 1)

Yang 10-Step Form 2. Repulse Monkey (level 1)

Yang 10-Step Form 3a. Brush Knee & Side Step (side 1) (level 1)

Yang 10-Step Form 3a. Brush Knee & Side Step (side 1) (level 1)

Yang 10-Step Form - Level 1

Yang 10-Step Form - Level 1

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Yang 24-Step & Qigong (2nd set for the Lungs)

Yang 24-Step & Qigong (2nd set for the Lungs)

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Introduction to Subscription Videos

Introduction to Subscription Videos

Cardiovascular 2 Qigong & Sun Style 12 Step Tai Chi (1)

Cardiovascular 2 Qigong & Sun Style 12 Step Tai Chi (1)

Cardiovascular 2 Qigong & Sun Style 12 Step Tai Chi (2)

Cardiovascular 2 Qigong & Sun Style 12 Step Tai Chi (2)

Cardiovascular 2 Qigong & Sun Style 12 Step Tai Chi (3)

Cardiovascular 2 Qigong & Sun Style 12 Step Tai Chi (3)

Sun 12-Step & Cardiovascular 2 Daoyin Qigong

Sun 12-Step & Cardiovascular 2 Daoyin Qigong

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Further info about On Demand

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