Tai Chi and Qigong Classes in Camden
For those looking for Tai Chi and Qigong classes in Camden, Taji and Qigong promise to deliver exceptional classes that will help to rebalance both your mind and body. All of our classes are delivered by an experienced professional and are suitable for a wide range of ages and fitness levels.
Why Use Us?
James Drewe has over 45 years of experience in studying Tai Chi and Qigong and has been teaching both disciplines since 1988. His experience and knowledge allow him to deliver high-quality classes for both Tai Chi and Qigong in North London. These classes have extensive positive effects on the health and well-being of our clients.
James is an Instructor Member of the Tai Chi Union of Great Britain and a qualified teacher of Dr Lam’s Tai Chi for Arthritis. When using Taiji and Qigong our customers know they are receiving the very best instruction to help their development in the martial arts of Tai Chi and Qigong.
Based in Camden, James will offer his expertise to help deliver classes that make the learning process as simple and straightforward as possible. Tai Chi is a difficult skill to master but is still very enjoyable for those who have little or no experience. We offer Tai Chi classes for all abilities and age groups, from novices to experts.
Taiji and Qigong also offer sword classes for a mixed range of abilities. Participants have the chance to learn the ancient double-edged Jian, broadsword or sabre, as well as learn how to use the Tai Chi Fan. These ancient techniques provide elegant exercises for you to carry out, even for those who have no experience. As clients do gain experience, classes can become more acrobatic which helps to increase your focus and concentration. These sword classes are perfect for those looking to add a different dynamic alongside their Tai Chi and Qigong classes in North London.
Tai Chi Classes North London
Tai Chi is a low impact and available to be performed by all ages and fitness levels. There are numerous significant benefits to your health and wellbeing when Tai Chi classes are delivered to a high standard. With years of experience, James delivers classes that are tailored towards the ability of the group, which leads to great results. Some benefits that can be expected from our Tai Chi classes include:
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Improved flexibility and balance
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Improved strength
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Improved coordination
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Improved energy
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Stress and anxiety relief
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Reduced risk of falls for older people
Tai Chi is recognised by many health practitioners around the world with benefits for all ages and fitness levels. Based in Camden, we also provide tai chi classes for beginners, delivering tailored classes for those who have little or no experience in this martial art. Taiji and Qigong aim to deliver the very best Tai Chi classes in North London.
Qigong Classes in North London
Qigong has been practised for thousands of years by people across the globe and has been proven to help with general well being alongside a range of other benefits.
There are two types of Qigong courses that are available for clients, these are the standing Qigong static exercise and the moving Qigong. Both of these methods pose great benefits and aim to create awareness in participants that is beyond that of western exercises.
Static Qigong is a fantastic way for elderly people to grow in strength and help reduce the risk of injuries and falls. James has over 45 years of experience in studying Qigong and promises to deliver classes of the highest quality which are tailored towards the ability and experience of each group. Based in Camden, both of our Qigong classes help to align the body's natural energy through the use of specific posture and breathing techniques.
Qigong targets three specific healing areas to provide the optimum results for your well-being. These three areas are the body, breath and mind. The slow and flowing movement of the body in Qigong helps to move oxygen and blood around the body which promotes the strengthening of muscles and joints. The use of slow long deep breaths combined with physical exercise helps to connect the mind and body. The use of visualisation also helps to stimulate the mind and be at one with your movement.
Based in Camden, Taiji and Qigong delivers Qigong classes of the highest standard. With more than 45 years of experience under James' belt, our clients know they will be receiving high-quality instruction. This will allow them to promote relaxation within the body and improve their muscle tone and posture through the use of proven exercises. If you want to take part in Qigong in North London be sure to use Taiji and Qigong.
Get in Touch
Basil Jellicoe Hall, Drummond Crescent, NW1 1LE.
To find out more about the various Tai Chi and Qigong classes on offer, get in touch with us today. Our friendly team are always happy to help with any questions you may have about our classes. At Taiji and Qigong, we offer Qigong and Tai Chi classes in Central London for people of all ages and abilities at BASIL JELLICOE HALL.
Our Qigong and Tai Chi lessons will help you to become more coordinated, improve your balance and feel calmer. Throughout your Tai Chi classes in Camden & Central London, your physical and mental health will improve and you’ll have far more energy in your everyday life.
Based at Basil Jellicoe Hall, our Qigong and Tai Chi classes in Central London & Camden are highly accessible no matter where you live in London, with extensive transport links.
Sword classes in Camden & Central London
We also offer sword classes in Camden & Central London, available to Tai Chi and Qigong practitioners of all levels. You have the opportunity to learn the double edged ‘jian’ or sword, and the broadsword or sabre. Both sword forms are elegant and graceful and a pleasure to perform, even when you’re starting to learn them.
Some of the more advanced sword forms can be slightly acrobatic, but you will learn that weapons are like an extension of your arm. In this way, sword forms are excellent for providing greater focus in your movements and a perfect accompaniment to your Qigong and Tai Chi classes in Camden & Central London.
For more information about our Qigong and Tai Chi classes in Camden & Central London, take a look at our timetable.
You can also find out more and book your place by calling us on 0208 883 3308 or getting in touch online.
