Welcome to Taiji and Qigong

Tai Chi is renowned for not only helping you improve and maintain good levels of health, but also as a martial art for self-defence.  At Taiji & Qigong, James Drewe has been studying and teaching Tai Chi and Qigong since 1975 and is an experienced instructor.  He is also a published author of three books on Tai Chi. 

Tai Chi and Qigong have a wide range of health benefits, including:

  • Relief from stress and anxiety

  • Relief from depression and tension

  • Improved fitness

  • Higher levels of relaxation

  • Improved muscle tone

  • Better co-ordination and balance

  • Good for all ages and abilities

  • Good for the joints

The Benefits of Tai Chi

PDF of

AUTUMN courses:

 

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Qigong Lessons in London and Kent

Increase your energy levels and improve your health with qigong lessons. You’ll gain a greater awareness of your body whilst building up your muscle tone and improving your posture.

Taiji & Qigong hosts a number of Qigong and Tai Chi classes in both London and Sevenoaks and Longfield in Kent throughout the week for beginners, intermediate and advanced practitioners.  To find the best class, have a look through our range of classes.

There are regular classes in East Finchley, Westminster, WC1 (Tottenham Court Road), Sevenoaks (3 venues), and near Dartford, Kent.  

To book your Tai Chi or Qigong classes both in London or Kent, call 0208 883 3308 or contact us online today.

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