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Taiji​​ and Qigong

Classes for all ages and levels

​Tai Chi and Qigong in London and Kent

020-8883 3308

/

07836-710281

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    • James Drewe
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    • What is Tai Chi?
    • What is Qigong?
    • A Brief History of Taiji
    • Tai Chi & Qigong Studies
    • Health Benefits of Tai Chi
    • The Mental Health Benefits of Movement
    • Tai Chi Workout Tips
    • A Misunderstood Martial Art
    • Why Take up Tai Chi
    • Cardiovascular Benefits of Qigong
    • Benefits for Arthitis
    • Respiratory Benefits
    • Benefits to the Digestive System
    • Qigong and Tai Chi: Benefits to Balance
    • Benefits to the Immune System

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    Phone:  07836-710281  or  020-8883 3308

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