James DreweAug 29, 20182 minQigong – is it Yoga?One of the aspects of both yoga and qigong is to enhance your potential. If we always move in ways in which we are ‘comfortable’,...
James DreweFeb 14, 20183 minI Can’t Remember if I’m in Pain or Not.Memory & the “Moment”. The part of our brain that memorises events could never be said to be reliable; we remember the parts we want to...
James DreweMay 23, 20153 minThe Latest Fashion in ExerciseI first started teaching tai chi & qigong in about 1990. Back then, not so many people knew what tai chi was, and even fewer knew...