I’m not a yoga teacher,  although back in 1978 I did teach yoga for a couple of years. One of the aspects of both yoga and qigong is to...

Memory & the “Moment”. The part of our brain that memorises events could never be said to be reliable; we remember the parts we want to...

I first started teaching tai chi & qigong in about 1990.  Back then, not so many people knew what tai chi was, and even fewer knew...