James DreweDec 12, 20152 min2-Person Exercises in Taiji – Maintaining Your Integrity (5)Continuing … the next point from Blog 1 … Partner-work explains the differing uses of the torso and limbs – i.e. the ‘units’ of...
James DreweJul 9, 20151 minThe Eyes in Taiji & QigongFocus The eyes signify the intention (Yi) of a movement. During the postures, focus wherever your intention is; the eyes shouldn’t...