James DreweSep 19, 20141 min‘Open’ & ‘Close’ in taiji. (2) Using the limbsWhen you are standing with one leg in front of you and the other behind (i.e. in an Empty stance) and, using only your chest, you push...
James DreweJul 9, 20141 minSun Style SteppingWhen bringing the rear foot forward, it shouldn’t lift up as though stepping over an object – this raises the energy. Similarly, when...