James DreweDec 4, 20151 min2-Person Exercises in Taiji – Maintaining Your Integrity (4)Continuing … the next point from Blog 1 … What’s the point of 2-person work? To understand our own stability is obvious when we’re...
James DreweMay 19, 20153 minSinking to Move (1) – The Lower LimbsThe Balance Problem in Certain Tai Chi & Qigong Moves I’ve often noticed when teaching the Yang 24 that balance in certain movements...