James DreweMay 19, 20152 min readSinking to Move (2) – Connecting the Upper BodySinking to Move (1) was about sinking the qi from the waist downwards. Sinking to Move (2) is about connecting the upper body to the...
James DreweDec 26, 20142 min readYang 24-Step Form: Horizontal & Vertical‘The word Peng’ (pron. ‘pung’ as in ‘sprung’) is used in a general way to explain the feeling of expansion/protection of the body as...