James DreweOct 6, 20173 minYou’ve Left Your Hips Behind.‘Natural’ movement. We don’t usually think much about the way that we move around in our everyday lives; we just do it. However, when...
James DreweSep 19, 20141 min‘Open’ & ‘Close’ in taiji. (2) Using the limbsWhen you are standing with one leg in front of you and the other behind (i.e. in an Empty stance) and, using only your chest, you push...