James DreweJan 13 min readUsing Your Legs.Making Movement Easier Frankenstein’s monster doesn’t have knee joints. I’m not entirely sure that I’m right about this, but judging...
James DreweSep 1, 20234 min readHow to Lift the Knee Higher in Taiji & QigongIn both in taiji and in qigong there is often the need to raise the knee, either to kick, or perhaps as an exercise for the pelvis, or...
James DreweJun 17, 20163 min readThe Use of the Pelvis; Lifting the KneeIn both in taiji and in qigong there is often the need to raise the knee, either to kick, or perhaps as an exercise for the pelvis, or...